Glenn Freiboth is a writer for Self Defense news and lives in Illinois.Self Defense and Surveillance products can be found at http://www.selfdefensegearco.com
Weight Loss Information The day comes for your doctors visit and he does a physical on you and finds out you have very high cholesterol and triglycerides not to mention being very overweight. The doctor will give you a quick diagnosis and start writing a prescription for Lipitor or some other cholesterol lowering medicatio... Similar Editorial : La Weight Loss by Jignesh Gohel. | Source : Weight Loss Advice
Have You Found Your Weight Loss Teachable Moment? A teachable moment is when something has happened in your life that alters your thinking about a very important behavior that you need to change. When we talk about a weight loss teachable moment there are many things which can trigger this need.For instance, you just found out that a cl... Similar Editorial : La Weight Loss by Jignesh Gohel. | Source : Pregnancy Weight Loss
Why Goal Setting Is Important For Weight Loss Before initiating a weight loss program, it is important for people to know how much weight they should lose.There should be 2 basic weight loss goals:1) Initial goal (short term)2) Long Term goal (approximately 1 year from now)Both of these goals should be ... Similar Editorial : Goal Setting by Vic Johnson. | Source : Teen Weight Loss
How To Power Up Your Weight Loss Although many people just can't get their head around it, weight training is one of the best ways to speed up your metabolism. Muscle burns more calories because it is active tissue that creates energy, unlike fat which is just sitting there! Don't be afraid of adding a little muscle mass, it will... Similar Editorial : La Weight Loss by Jignesh Gohel. | Source : Teen Weight Loss
With Weight Loss Attitude Is Everything How is your attitude? Do you have "stinking thinking"? What are your first thoughts when you awake in the morning? You've got quite a lot to choose from. Do you begin the day by dragging out of bed bemoaning the fact that you have to get to work? Or, do you embrace the morning as another great o... Similar Editorial : La Weight Loss by Jignesh Gohel. | Source : Teen Weight Loss
How To Avoid The Fat Demons If you have ever been on a diet or weight loss program you know that you constantly have voices talking to you to try to derail you from your goal. I like to call them the "Fat Demons". They want you to stay fat. Maybe it is a protective thing in your subconscious that says, "If you stay fat then... Similar Editorial : Avoid the by Monte Penney. | Source : Teen Weight Loss
Understanding The Risks Of Obesity Surgery Older people who have undergone a certain type of procedure known as the duodenal switch have an increased number of complications following bariatric surgery, according to a study in the March issue of Archives of Surgery, one of the JAMA/Archives journals.But there is an ever increasin... Similar Editorial : Understanding Obesity by Alien. | Source : Teen Weight Loss
Are You 1 Cheeseburger Away From Being Obese? I walk the streets of Chicago every day and see people eating fat food everywhere. Let's face it we just want to fill our bellies with good tasting satisfying foods. We eat food that is really not food at all but fatty foods full of "heart attack on a plate" so called nutrition.Still ... Similar Editorial : Obese Government by UCAnation. | Source : Teen Weight Loss
What The Food Industry Does Not Want You To Know! In recent years, the number of over weight and obese men, women and children has increased sharply in the United States. There are multiple reasons why this is occurring, ranging from lack of exercise to poor eating habits. A resent study appearing in the American Journal of Public Health indicates ... Similar Editorial : Pcs in Industry by Richard n Williams. | Source : Weight Loss Guide
If You Want To Live Longer Just Lose Weight! People go on diets a variety of reasons including health reasons or trying to fit into new summer beach cloths. If you are going to go on a weight loss diet program, think about the reasons for why you want to do it in the first place. Now ask yourself, are you going to "Lose weight for Health or C... Similar Editorial : Live Longer By Exercising by Pick_Up_The_Pace. | Source : Healthy Weight Loss
The Difference Between Fat In Men And Women It should be common knowledge that men and women store and carry fat in different areas; one need only look around to see this. In general, women tend to put on fat on their hips, legs, and buttocks while men tend to store primarily in their waistline.Scientists call the shapes in men an... Similar Editorial : The Difference Between Wants by Jeffrey Strain. | Source : Losing Weight
Healthy Ways To Lose Weight And Keep It Off Yo-yo, back and forth, roller coaster, whatever you call it the back and forth game of losing and gaining weight back can be irritating at the least and downright depressing at the worst. The simple truth that no one wants to admit is that the key to weight loss and maintaining it is to just eat les... Similar Editorial : Healthy Weight Maintenance by seekgiftbaskets. | Source : Losing Weight
4 Steps To Understanding Your Weight Loss Triggers Triggers are certain foods, situations and feelings that prompt us to overeat and gain weight or prevent current or future weight loss. Different people have different triggers when on a diet. For some people boredom is a trigger, for others it's stress; for some people it's a party, for others it... Similar Editorial : La Weight Loss by Jignesh Gohel. | Source : Losing Weight
The Skinny On Those Weight Lose Fad Diets Everyone on the planet is gullible to try anything that promises to help them lose weight because they want to look or feel better, or because they are worried about getting weight related diseases like obesity and even worse diabetes. All companies that promote fad diets take advantage of this fact... Similar Editorial : Weight Loss Diets by dpoon. | Source : Losing Weight
Essential Elements Of A Weight Loss Program The first thing you have to do in any weight loss program is know what your metabolic rate is. You need to know this in order to calculate how much you can take in and how much to reduce to lose weight.Many people try to start a weight loss program with their basal metabolic rate (BMR), ... Similar Editorial : Weight Loss Program by mmano229. | Source : Tips to Lose Weight
Effects Of Pepper Spray This spray however is not allowed on an airplane? You cannot carry any pepper spray or stun gun on an airplane or in carry-on luggage. You can, however take a can up to 4 oz. in your checked baggag...... Similar Editorial : Adverse Effects Of Marijuana by Jason Herbert.
How To Avoid Carbohydrate Trigger Foods Many of us will go too long between meals and then we will reach for a quick fix that is loaded with carbohydrates. The problem with doing this is that it just spikes our blood sugar then causes it to fall dramatically. Foods with high sugar content like cookies, white bread, sodas and chips have vi... Similar Editorial : How To Avoid Grilling Mistakes by Jack Sands. | Source : Healthy Diet
Improve Your Health Using Soy Products Soy and most soy-based products are nutritional dynamos. Soybeans are the only plant food that has all of the essential amino acids our body requires, making it a complete protein. Soy based foods do not have any cholesterol, and most are high in fiber. In addition, soy has many vitamins, minerals, ... Similar Editorial : Your Health Can Improve With Coffee by Guymorris. | Source : Vegan Fast Food
6 Negative Effects Of Eating Fast Food 1. Fast food has a very high energy density. About 65 percent higher than a typical diet and twice as high as recommended healthy diets which makes us eat more than we otherwise would. Energy density refers to the amount of calories an item of food contains in relation to its weight. Foods with a hi... Similar Editorial : Coffee And its Negative Effects by Nathan Knightley. | Source : Yo Baby Yogurt
The Food Industry In recent years, the number of over weight and obese men, women and children has increased sharply in the United States. There are multiple reasons why this is occurring, ranging from lack of exercise to poor eating habits. A resent study appearing in the American Journal of Public Health indicates ... Similar Editorial : The Australian Wine Industry by William Linus. | Source : Online Food Market